Family meal planning + Parenting teens | Real Parenting

by shirley on January 4, 2013

Family meal planning

With kids going back to classes and routines restarting after the busy holiday season, many moms and dads are thinking about food. Packing lunches, planning meals and thinking healthy again after all the lovely meals and treats we enjoyed.

This week, Lianne Phillipson-Webb joins me to chat about healthy eating, foods that boost our immune systems, and how to get into some successful family meal planning. Lianne is the founder of Sprout Right, a company that specializes in pre-conception, prenatal and postnatal nutrition for women, as well as good food and health for the whole family. With over ten years of experience, Lianne is a registered nutritionist, author of the book Sprout Right: Nutrition from Tummy to Toddler, a member of the International Organization of Nutrition Consultants and mother of two.

Parenting teens

Wondering if your teen?s behaviour is normal and what you should do about it? Tune in to hear Victoria?s Allison Rees discuss her upcoming spring workshop, Parenting Teens.

?At some point we get fired as the general manager of our children and that usually happens in the teen years. If we can keep our connection strong there is a good chance that we will get hired back on as a consultant. How do we deal with the new meaning of the word trust? What do consequences look like when our kids are taller than us? How can we maintain personal dignity while being dismissed as somebody who knows nothing?? ? from LIFE Seminars

Allison Rees of LIFE Seminars has been teaching parenting for about 20 years. LIFE stands for Living In Families Effectively.
Her local courses and seminars have been attended by approximately 20,000 parents in Victoria alone.? She is a regular contributor of the ?Cut it Out? section in Island Parent Magazine and is co-author of two books, Sidestepping the Power Struggle and The Parent Child Connection. She is the parent of two young adults who no longer live at home.

Tune in this Saturday, Jan. 5 from 12-1pm on CFAX 1070. Call in during the show (250-386-1161) with your questions or leave a question on the Real Parenting facebook or twitter.

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Tagged as: consequences, food, health, immune boosting, meal planning, normal, nutrition, parenting teens, teens

Source: http://realparenting.ca/2013/01/family-meal-planning-parenting-teens/

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